The practice
Two ways
to work together.
An online practice built around a real week. Private work with your coach if you want it closer. Both are serious. Seats are few.
Guided
Online practice
Limited seats — currently open
A longevity and wellness practice built around your actual week. Sleep, food, movement, and stress — reviewed by your coach, adjusted as life moves.
From $497/mo
- ·A plan written for the calendar you already run
- ·Nutrition and sleep reviewed with movement
- ·Weekly check-ins and a way to message between them
- ·Adjusted when travel or a hard quarter shows up
Private
One-to-one
Very few seats — by application
A small number of clients at a time, each with an assigned coach. Full access, a plan that is only yours, and a relationship you can stay in.
From $997/mo
- ·Everything in the online practice
- ·Weekly private sessions with your coach
- ·Direct access — text, call, a voice note when the day goes sideways
- ·Reviewed by the coaching team and taken on personally
Referral preferred. Our intake team reviews every file.
Family
The next generation, too.
A household practice for the people you live with. Sleep, food, movement — the same language, written for growing bodies.
Apply
Seats are few on purpose.
Our intake team reviews every application. There are only a few seats, and they are not a fit for everyone. You will hear within two days.