The practice
Two ways
to work together.
An online practice built around a real week. Private work if you want Michael closer. Both are serious. Seats are few.
Guided
Online practice
Limited seats — currently open
A longevity and wellness practice built around your actual week. Sleep, food, movement, and stress — reviewed by Michael, adjusted as life moves.
From $497/mo
- ·A plan written for your calendar, not an ideal one
- ·Nutrition and sleep, not just movement
- ·Weekly check-ins and a way to message between them
- ·Adjusted when travel, kids, or a hard quarter show up
Private
One-to-one
Very few seats — by application
Michael works with a small number of people at a time. Full access, a plan that is only yours, and a relationship you can stay in.
From $997/mo
- ·Everything in the online practice
- ·Weekly private sessions with Michael
- ·Direct access — text, call, a voice note when the day goes sideways
- ·Reviewed and taken on personally
Referral preferred. Michael reads every file.
Family
The next generation, too.
A household practice for the people you live with. Sleep, food, movement — the same language, written for growing bodies.
Apply
Seats are few on purpose.
Michael reads every application. There are only a few seats, and they are not a fit for everyone. You will hear within two days.